Four trackers for any goal or habit you can imagine: Target, Habit, Average & Project.
Start with one of our popular templates, or create your own fully-customizable tracker.
Track good or bad habits with a goal of X times per day/week/month, and see your streak.
Set goals for anything you want to improve: Health, money, productivity, business, etc.
Track more than habits. Set Specific, Measurable, Achievable, Relevant & Timely goals too:
Set a goal to increase or decrease anything, and see your pace, projection, and daily goal.
Keep tabs on your average per day, week, month, year, or rolling (e.g. Last 7 days).
Break a project down, and always know if you're on pace to complete it by the due date.
The Dashboard shows your progress for all of your goals & habits at a glance to save time.
Flexible repeating notifications help to hold you accountable right when you need it the most.
One quick swipe is all it takes to log your progress, so it's easy to keep track of everything.
When you achieve your goal, overall or for the day/week, you'll be rewarded with a congrats!
Status icons and the app icon badge stay until you log your progress so you'll never forget.
Track up to ten goals & habits on iPhone, iPad, Apple Watch & Web, all without paying a penny.
Want even more flexibility? Strides Plus is our optional premium plan for power user features.